“Low self confidence isn’t a life sentence. Self confidence can be learned, practised and mastered – just like any other skill. Once you master it, everything in your life will change for the better.”

Barrie Davenport, coach and author

I couldn’t have put it better. I believe self confidence is ,often but not exclusively, triggered by a conscious decision to overcome something. Mind over matter. But it is not easy and we sometimes need help. I can help you identify the areas or aspect of your life causing your confidence to be low and help you find ways to strengthen and grow in your confidence. Life coaching is all about that inner strength and focus.