Christmas arrived a little early for me this year when I was given a tester box of cleaning kit made by Delphis Eco. No, I hadn’t heard of them either until I started working with Troubs Hunt earlier this winter. Delphis Eco has, until now, been working mainly...
I was working with a client last week who I have been coaching for nearly 4 years, through divorce, building up a business, raising some wonderful children and building up self confidence and self awareness. We were taking time to look at what is going on in this...
I was looking through posts from previous years about preparing for Christmas, managing time and stress and keeping things in proportion. This is what I wrote last year and it seems pretty applicable so here it is again: C – Charity – make time to do something or...
An article in last week’s Daily Telegraph (Tuesday 20th November 2018) caught my eye. Jane Shilling was commenting on a recently published photograph of a cleaner at No 10 Downing Street attending to the fanlight above That Door and noting that no crisis had...
Sometimes we forget quite how much how we think affects how we behave, how we react, how we grow and consequently what we do with our lives. Life is not always a case of ‘mind over matter’ but our mindset can play a hugely supportive role for our...
If you go to my instagram page (alicejohnsenlifecoach) or my facebook page (Alice Johnsen Life Coaching – Enhance Your Every Day) you will find a short video I posted yesterday morning just running through some brief Stress Management and Time Management tips....
I’ve just looked at the weather forecast for the next week and am now rather wishing I hadn’t. There’s nothing major or life threatening planned but by the end of the week, if my computer screen is to be believed, it’s going to be...
Time – it’s such a big factor in all our lives and sometimes we feel we have too much of it and other days definitely not enough. But of course it’s the same, day in, day out, for everyone. So it comes down to how we use it. Are you a planner or...
It’s all about Communication! What is? Well, everything, actually. From the moment you wake to the moment you lay your head on your pillow, it’s all about communication. And, sadly, misunderstandings – bad communication or just-not-happening...
Working for yourself, from home and often on your own can have huge advantages but sometimes you can feel a bit isolated and in need of people to discuss ideas or problems with. So I was really pleased to go to Lady Val’s Professional Women’s Network...
