Worrying – it’s something we all do, probably every day, some of us more than others. That’s just the way it is. BUT – so much of our worrying is unnecessary. I’ve written before about the pneumonic FEAR: False Expectations Appearing...
All through our lives, we need boundaries. Our childhoods are filled with them – term time, play time, bedtime, homework – and on and on. But once we are adults, we have to take responsibilities for our own boundaries. Why? Because by setting...
