“Low self confidence isn’t a life sentence. Self confidence can be learned, practised and mastered – just like any other skill. Once you master it, everything in your life will change for the better.” Barrie Davenport, coach and author I couldn’t have put...
Earlier this week on Radio 4 the excellent programme “You and Yours” asked the simple question, “Can we learn to be happy?”. Hosted by Winifred Robinson, it seemed to conclude fairly quickly, yes we can. She talked about “Action For Happiness” – a movement that...